Specialties

Couples Therapy

We offer a grounded, nonjudgmental space where couples can explore the full range of their relational dynamics, including the difficult, tender, or often unspoken parts. Our training is focused in sex therapy and Emotionally Focused Therapy (EFT), with a particular emphasis on helping partners break out of entrenched patterns, navigate conflict, and move toward more secure emotional and physical connection.

Our expertise includes working with couples navigating issues around intimacy, desire discrepancies, infidelity, communication breakdowns, emotional disconnection, parenting stress, and long-standing conflict. We are also attuned to the nuances of diverse relationship structures, including LGBTQIA+ partnerships and non-monogamous dynamics.

While sex therapy is a core part of our work, our approach goes far beyond sex and intimacy. We help couples understand the emotional layers beneath their struggles, and support them in building more resilient, connected, and fulfilling relationships through deeply emotional and .

Couples therapy often brings up raw, complex emotions, and that’s where meaningful change begins. We’re here to help you move through the discomfort that confronting conflict in therapy can bring, and to support all partners in feeling seen, understood, and reconnected.

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Individual Therapy

Individual therapy is a space to slow down and get curious about your patterns, your history, and the parts of yourself that are ready to grow. Our goal is to work with you to untangle beliefs and emotional cycles that may no longer serve you, and begin to replace them with ones that feel more honest, compassionate, and aligned with who you are becoming. Through honest and straightforward conversation, we’ll challenge the habits and patterns that limit your growth as you learn to live with less anxiety, self-doubt, and more clarity, self-trust, and emotional freedom.

Whether you’re navigating life’s uncertainties, exploring your identity, or healing from trauma, we bring mindful, compassionate, and body-centered approaches that support you in building emotional strength and confidence.

We also offer practical, hands-on exercises, such as journaling prompts, breathwork, body movement, communication skills, and confidence-building activities, to help you integrate your growth beyond the therapy session and into your daily life. Additionally, we often dive deeply into childhood experiences to better understand how early patterns shape your present challenges and strengths.

Our practice is a space to explore the full complexity of your internal dialogue and uncover deeper truths, making sense of both everyday stressors and long-standing patterns related to intimacy, emotion, or identity. With steady support, we help you reconnect to yourself, your values, and your relationships with greater clarity and confidence.

Living room with a beige curved sofa, two chunky knit pillows, a large green leafy plant, and a tall white floor lamp against a white wall.

Sex Therapy

Our practice offers a warm, judgment-free space to address one of the most personal and vulnerable areas of life. We understand how difficult it can be to open up about intimacy and provide compassionate, curious, and respectful support throughout the process. We encourage clients to gently push beyond feelings of nervousness or discomfort to explore topics that may feel hard to discuss, helping them take greater agency over their sexual confidence and wellbeing. Together, we explore what may be interfering with connection, confidence, or pleasure, and build tools to empower individuals and couples to thrive in their bodies and relationships. Our goal is for you to feel seen, safe, and deeply supported as you reclaim your voice and your needs.

From pleasure to sexual trauma, no topic is off-limits. We work with clients navigating desire differences, shame, pain during sex, concerns about arousal, and healing from trauma, always moving at a pace that honors each person’s comfort and readiness. Our approach fosters understanding, healing, and a more satisfying relationship with sexuality.

Lindsey Turner Therapy welcomes individuals and couples of all genders, sexual orientations, and relationship structures. Whether new to therapy or revisiting old wounds with fresh eyes, you will be met with empathy, honesty, and care.

Couple sitting on a beige sofa during therapy session, therapist taking notes.